Medicinal plants to cleanse the colon

The colon It is a very important part of the digestive system and nutrition is essential for its proper functioning. But diseases that occur due to negligence and that can threaten the health of the patient are frequent.

Accordingly, we will tell you the best medicinal plants that you can grow in your garden and then prepare infusions that clean this organ.

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Read also: 3 medicinal plants to relieve arthritis pain

The colon, which is part of the large intestine, is a long, hollow tube at the end of the digestive system in which the body produces and stores stool.

What is the function of the colon?

The main function of this organ is to get rid of substances that the body does not need and that can be harmful. Therefore, through various infusions made from medicinal plants, you can prevent damage to this organ.

Following this line, experts say, it is crucial to clean the colon, as it will allow for better absorption of nutrients, lose weight, and even eliminate bad breath. For this task, it will be necessary to achieve good digestion and one of the best ways to achieve this is by taking a decoction of fennel, anise or mint.

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What are plants?

The fennel garden would be a great source of alternative medicine. The properties of this type of medicinal plant make it one of the best healthy options. Experts highlight its richness in ethereal oil, which helps relieve conditions such as abdominal cramps, improve digestion and reduce appetite.

Another medicinal plant that you can have in your garden is peppermint, a type that helps expel intestinal gas, reduce colic, and relieve nausea and vomiting. In addition, it reduces acidity and promotes good digestion, activates the production of bile and improves the functions of the digestive system.

While colon cleansing can also be achieved thanks to an infusion of anise, as it provides anti-inflammatory and carminative properties, relieves symptoms of gastritis, and reduces belching and other discomforts such as indigestion.

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