How to get rid of bad breath: tips from experts on the topic for a healthy mouth

Get rid of the bad smell in your mouth

How to get rid of bad breath: Expert tips for a healthy mouth Photo: Canva Pro

Was bad breath a big problem in your life? Did you know that it can have different origins, not just a lack of brushing? With that in mind, this Tuesday, January 18th, the home and farming, do the site Technooticias will teach you cHow to get rid of bad breath once and for all. You cannot miss this!

According to dentists, bad breath is not only caused by poor oral hygiene, but it can have other sources such as digestive problems, for example. However, some diseases such as tooth decay and periodontitis, inside the mouth, can also contribute to bad breath. So find out today cHow to get rid of bad breath And feel confident.

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cHow to get rid of bad breath in 4 simple steps

Getting rid of bad breath from your mouth requires some basic tips and tricks recommended by dentists. So find out which one they are now.

1- Always brush your teeth after meals

First of all, maintaining good hygiene is essential to avoid bad smell, as it cleans the mouth and prevents the formation of cavities and gingivitis. Also, remember to always floss, in addition to brushing your teeth and tongue with toothpaste.

2- Avoid not eating for more than 3 hours

When we skip eating, a series of acids are produced and gases are generated that rise to the mouth, producing a foul odor. So do not do a long fast to prevent bad breath.

3. Drink water all day long

Another basic tip is to drink water throughout the day. In this way, you always keep your mouth moist and your breath fresh, as it prevents deterioration of the papillae and cheeks due to dryness.

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4. Visit the dentist frequently to get rid of bad breath

Finally, it is important to see the dentist often and do maintenance. This way, you keep your mouth healthy by preventing cavities and periodontitis.

Finally, breathing is very important for maintaining good social relations. So, apply these tips cHow to get rid of bad breath And always have freshness in your mouth.

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