The health MINISTRY reminded about the flu symptoms

У МОЗ нагадали про симптоми грипу

Symptoms and prevention of flu

Doctors reminded Ukrainians about the symptoms and prevention of flu.

On the official website of the Ministry of health on the social network Facebook continue to share important and useful information about medicine and health. This time the doctors announced not too positive report on the incidence of influenza and SARS during the previous week more than 147 thousand Ukrainians got sick. As experts marked, it’s time to protect yourself with a vaccination.

Annual vaccination is the best way to reduce the risk of Contracting influenza and the risk of serious complications. Since the beginning of the epidemic season of influenza vaccine vaccinemeasles already 41 thousand Ukrainians, – stated in the message.

У МОЗ нагадали про симптоми грипу

Symptoms and prevention of flu

We would add that avoiding the flu is fairly simple:

  • As often as possible wash your hands
  • Do not touch hands to face
  • Avoid contact with sick
  • Ventilate the room
  • Eat more wholesome food and water
  • Do not forget about healthy sleep
  • Engage in physical activity
  • Try to avoid stress and undue stress

How to determine that you have the flu? Here are the symptoms of the flu:

  • High temperature of not less than 5 days
  • Fever
  • Headache
  • Aching muscles and joints
  • General weakness
  • Loss of appetite and possible nausea
  • Cough that lasts more than two weeks
  • Runny nose

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