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What is the recommended tea for sore throat? Find out now and create your own

Quatis, May 19, 2022, By Denise Bamonte – If you have a sore throat and are looking for a natural solution, you’ve come to the right place. So, today, in Agro News We’ll see what’s best Sore throat tea.

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Winter is coming, and as a result of the cold the first symptoms of a cold and sore throat begin to appear. So check out how to do it Sore throat tea To relieve discomfort in the area.

see also: Why red fruit tea? Benefits and best time to consume, check

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What is the recommended tea for sore throat? Find out now and create your own – Image: Canva

What is good for a sore throat?

If you’ve ever had a sore throat, you know how uncomfortable it can feel. With irritability, a tingling sensation and a burning feeling of the area, it hurts when swallowing and, more often, leads to an uncontrollable cough. However, you may have heard that good hot tea helps in these moments, and it is true.

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However, there are some teas in particular that have properties to treat the throat more efficiently. So, read on to find out which type is most suitable.

According to the site’s format capital Cities, in an article dated December 30, 2021, lemongrass tea with honey and ginger is a great option for a sore throat, for example. One reason for this is the fact that lemon is a citrus fruit rich in vitamin C, which helps in strengthening the immune system. In addition, it has antibacterial and anti-inflammatory properties that relieve discomfort.

Read: What are the benefits of pomegranate tea? See also how to make this drink

How to make homemade tea for sore throat

To make up for the lack of spirits, tea is very simple and quick to prepare. First, put in a pan three slices of lemon, along with a small piece of ginger and a glass of water.

Bring the mixture to a boil and then simmer the tea for a few minutes (this helps concentrate the flavor and characteristics of the ingredients). Finally, sweeten with honey to taste and drink it hot to soothe the entire area. It is worth noting that the tea should be consumed immediately so as not to lose the nutrients.

Now that you know how to prepare the best sore throat tea, It’s time to relieve the discomfort. If you like the content, be sure to share this article with those you know who might like the tip.

Check also: How to make onion tea with garlic and lemon? Say goodbye to the flu