Jan 20, 2026
3 min read
January is Thyroid Awareness Month, and according to the American Thyroid Association, 20 million Americans have some form of thyroid cancer.
January marks Thyroid Awareness Month as 20 million Americans are dealing with thyroid disease.
KIRKSVILLE, Mo.— January is Thyroid Awareness Month, and according to the American Thyroid Association, 20 million Americans have some form of thyroid cancer.
It is estimated that 60% of those with thyroid disease are unaware of their condition.
“The thyroid is an important organ,” said Dr. Aliziya Punjwani of Northeast Regional Medical Group."In my opinion, the most important one is the endocrine organ because it pretty much controls the work of other systems in other organs and also regulates your metabolism. So it's important to take care of your thyroid in overall health."
Our eating habits are very important in keeping this butterfly-shaped organ at the base of the neck healthy and strong.A diet full of processed foods can have a negative effect on the thyroid.
"First of all, they are not nutritious," Dr.Aliziya continued."They're full of a lot of unnatural substances. Processed foods are usually not good, and if you're filling up on processed foods, as opposed to nutritious foods that can really help your thyroid or really any organ. That's not in your favor."
Dr. Punjwani said there is no specific cause of thyroid disease, but various factors can increase your risk.
“The thing that would increase the risk of any type of thyroid disease would be a family member having it,” Dr. Punjwani added.“A family member who has autoimmune versions of thyroid conditions or simply isn't getting the micronutrients you should be getting in your diet could put you at risk for thyroid disease.”
Possible symptoms of thyroid problems include fatigue, weight gain, a lump in the neck, and more.
According to the Pacific Institute of Neurology, most thyroid diseases are lifelong and can be controlled with proper medical care.
If you want to check your thyroid, Dr.Panjwani recommends contacting your primary care provider.
