5 signs you may be in a toxic relationship

Relationship endings are normal and common out there. In general, they are related to fights, discussions and grief that were already there, even before the end, without the participants in the relationship noticing.

People often enter into relationships that they consider perfect and accept them as they are. But the truth behind it can be devastating.

Toxic relationships are characterized by many of the actions and feelings involved in the interaction of the couple. When we find ourselves in these relationships, we can hardly realize how they can affect us. However, this difficulty is usually the result of the emotional and mental manipulation that takes place in these unions.

So it is always a good idea to be aware of the signs that you are in a toxic relationship. In light of this, we’ve separated the list of “Warning Signs,” according to Psychology TodayIt can help you identify a toxic love bond.

5 signs that you are in a toxic relationship

1. Family and game signs

Something that often seems normal and approached in a comical way is the jokes friends and family make about past relationships and the behavior of a partner or partner.

If you hear something like “How do you deal with it? “, it is better to pay attention. This may be a reflection of the experiences of coexistence or even indirectly about the problems that arise over time.

Therefore, confront your partner about this past so that it does not happen again.

2. Give more and take less

Do you feel overwhelmed in this relationship, as if everything depends on you to succeed? If so, that’s also a red flag. What is normal in relationships is balanced delivery and shared growth.

After all, an investment in one side can weigh a lot on that scale.

3. Lack of deep conversations

Knowing your partner is ideal for a good relationship. Therefore, superficial conversations cannot support the weight of the union. Serious and mature conversations are essential, as this helps to solve problems and understand the stages each one goes through, because the couple is not always in tune.

4. Endless discussions and superficial arguments

Disagreement over an issue is normal, but the use of argument can help make sense of different points of view. Thus, the bonds mature and the two work to reach one point.

So watch out for unresolved disagreements and a lack of healthy communication.

5. Insecurity in the relationship

Insecurity comes from our subconscious mind and we can’t always pinpoint the cause of it. Therefore, it is important to work on discovering the root of this problem.

To do this, think about these fears and try to determine if they are caused by personal stress or if they are the result of important events in your life together.

Finally, remember to trust yourself, because our minds give us warning signs of the context in which we are included. This means that it tells us, for example, whether these situations are beneficial or harmful, for example.