Jillian Michaels Rebukes Ozempic Use: Celebrities Are Not Health Experts
2 min read
Fitness expert Jillian Michaels has spoken out against the recent trend of using the medication Ozempic for weight loss in Hollywood. In an interview with Shiv Telegram Media, Michaels emphasized that there are no shortcuts when it comes to shedding pounds and that she would only recommend a truly successful option.
Michaels urged individuals to thoroughly research Ozempic, as well as any other medication, before considering its use. She cautioned about the potential side effects of Ozempic, including pancreatitis, changes in vision, kidney problems, gallbladder problems, and more common side effects like nausea and stomach pain.
Furthermore, Michaels expressed concerns regarding the long-term effects of using Ozempic and similar medications. She noted that participants in a study experienced a two-thirds weight gain after stopping treatment, raising questions about the sustainability of relying on these drugs indefinitely.
“What will people do when the drug stops working or becomes too expensive?” Michaels pondered. She believes that the increased interest in weight loss driven by Ozempic underscores the importance of calorie control and the possibility of achieving weight loss at any age.
Instead, Michaels advocates for tried and true methods of achieving health goals. She encourages individuals to eat less food, find physical activities that they enjoy, and consume minimally processed, real food. Giving up added sugars is another crucial step towards better overall health, according to Michaels.
Lastly, Michaels emphasizes the significance of making gradual changes and celebrating progress in the right direction. She believes that true success comes from sustainable habits and lifestyle changes, rather than relying on quick fixes or medications with potential risks.
Therefore, Michaels encourages individuals to think twice before hopping on the Ozempic bandwagon and stresses the importance of pursuing weight loss through safe and proven methods.
“Devoted food specialist. General alcohol fanatic. Amateur explorer. Infuriatingly humble social media scholar. Analyst.”