Shiv Telegram Media
2 min read
Melatonin Products Popular Among US Adults, but Pose Risks for Children
Melatonin products have seen a surge in popularity among adults in the US for their sleep-inducing properties. However, a new report from the US Centers for Disease Control and Prevention has raised concerns about the risks these products can pose to children.
According to the report, approximately 11,000 children have ended up in the emergency room in recent years after ingesting melatonin unsupervised. Melatonin is a hormone that regulates the body’s natural sleep-wake cycle and is commonly used as a supplement to help with issues such as jet lag or sleep-wake disorders.
Researchers from the CDC and US Consumer Product Safety Commission identified cases involving children aged 5 and younger who were taken to the emergency department after ingesting melatonin without supervision. Surprisingly, the majority of visits did not involve the ingestion of any additional medications.
Among the cases, nearly 5,000 were attributed to melatonin gummies, highlighting the need for better regulation of these products. Unlike prescription drugs, melatonin supplements are not regulated by the US Food and Drug Administration, leading to concerns about the accuracy of labeling and the potential for harm.
In light of these findings, experts recommend using child-resistant packaging for melatonin products to prevent accidental ingestion. Additionally, parents are advised to consult with a pediatrician before giving melatonin to children, as the hormone can have side effects such as drowsiness, headaches, agitation, and increased bed-wetting or urination.
To promote healthy sleep habits in children, limiting exposure to blue-light emitting devices before bedtime is also recommended to help with melatonin production. As more research is needed to determine the safety and necessity of supervised melatonin use for children, it is crucial for parents to exercise caution when using these products in their households.
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