A study of more than 170,000 people over 30 years found that it is variety, not quantity, that predicts longevity.Here's how to create a balanced routine that really works. Why is there so much exercise? (Not doing too much exercise)...
Feb 09, 2026
Arabic Version: Investigating the Efficacy of Olive Oil and Bone Broth for Gut Health In recent years, olive oil and bone broth have become popular as health foods, especially for their benefits for gut health.As more people turn to these...
Feb 08, 2026
Experimental bioadhesive sticks to wet brain tissue and wipes out most glioblastoma cells Glyobastoma is the most common and aggressive brain tumor.It multiplies very quickly, is very invasive, and there is currently no treatment that is able to resolve the...
Feb 08, 2026
Some studies show that certain ingredients increase the risk, while others say they protect against it. The new year has ushered in another change in potential health hazards in our daily lives.This time, according to the "Jan" newspaper, researchers at...
Feb 07, 2026
The nutrient affects memory, concentration, mental health and more.Here's how to get more out of it. If you're feeling foggy, sluggish, forgetful, or just plain weird, you may think you need to prioritize sleep or better manage your stress levels.But...
Feb 03, 2026
Learn how to manage blood sugar at meals with these tips, including starting with vegetables, saving carbs for last, staying hydrated, and more. Healthy eating with type 2 diabetes: 7 mealtime tips to control blood sugar Try these seven tips...
Jan 31, 2026
Health experts fear a future where measles outbreaks will continue to dominate cities with low vaccination rates. In this part of the United States, measles is starting to look like an epidemic Before a year ago, pediatrician Stuart Simko had...
Jan 30, 2026
Molecular Oncology Group / MadMoviex. Existing drugs for pancreatic cancer lose their effectiveness within a few months as the tumor becomes resistant.A group from the Spanish National Center for Cancer Research () managed to avoid the development of resistance in...
Jan 30, 2026
Three additional cases of measles among children have been confirmed in Snohomish County, bringing the total to six in the ongoing outbreak. Three more children tested positive for measles in Snohomish County, Washington. EVERETT, Wash. - Three new cases of...
Jan 30, 2026
U.S. Department of Homeland Securityyou say a person at Immigration and Customs Enforcement in Arizona has measles, a highly contagious virus that can cause a high fever and rash. The U.S. Department of Homeland Security says a person in custody...
Jan 30, 2026
Stay up-to-date with the most important news in English across Sports, Health, Technology, Entertainment, and more.
© 2025 SIV TELEGRAM MEDIA, Inc. All Rights Reserved.
3 min read